Programs

Choose your path. Start today.

Programs with a clear goal, guided by licensed physical therapists at Terapia Física Panamá.

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Physical therapy session

Your first session

We evaluate your movement and function to understand your needs and define the starting point.

Based on this assessment, we design a personalized therapeutic program and explain clearly how we will work.

Therapeutic lymphatic drainage

Has your doctor diagnosed edema or lymphedema and prescribed lymphatic drainage?

Manual lymphatic drainage is a technique that encourages lymph to drain from the tissues, using very light pressure and rhythmic, circular movements on the skin. It draws on methods developed by authors such as Vodder, Földi and Godoy, and is indicated for the management of lymphedema and edema, including swelling after surgery or trauma.

It is often combined with compression, bandaging and myolymphokinetic exercises, depending on each case.

Muscle release

Therapeutic massage + stretching + thermotherapy

A session with a purpose, for a body carrying built-up tension.

We release muscle tension and help stretch muscle groups shortened by posture or repetitive movements.

Clinical Pilates

Did your doctor recommend Pilates? You know where to come.

You want a strong back but fear getting hurt. Here exercise is safe and adapted to you in our private clinical Pilates sessions.

MEDICAL KINETIC®

Strength is not lost on its own with age: it is lost when we stop training.

Progressive, supervised strength training for sedentary older adults, or those with osteoporosis or sarcopenia. To maintain and improve independence.

Women's Physical Therapy

Pelvic floor and core

Strength, confidence and well-being at every stage of life.

Many women live with it in silence. It does not have to be that way.

We work with muscle re-education, with no contact in the intimate area and complete privacy.

We support women with:

  • Weakened pelvic floor
  • Urinary incontinence
  • Abdominal diastasis

Digital physical therapy

Your movement plan, wherever you are.

Remote physical therapy by video call. Your movement is evaluated, an exercise plan is designed for your condition and your progress is followed without you having to travel.

  • Convenience: no commuting or waiting times
  • Continuity: frequent follow-up even with a demanding schedule
  • Exercise in your real environment, at home or at the office
  • Close contact with your physical therapist to answer questions and correct technique
Companies · Inquire

A team that moves well works better.

Ergonomics and physical therapy for employees.

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Not sure where to start?

Write to us and we will guide you to the program that best fits what you need.

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